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While it was true that I enjoyed the frequent dose of junk food that the neighborhood fast food joints dished out, I wasn’t too sure that eating out was the cause of my acne. My family members firmly believed that acne was a result of poor (or more specifically, junk) diet. I mean, a number of my friends ate out with me, and what’s more, ate junk food even more frequently than I did.
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And not without reason! With a visage that had scores of both black heads and white heads, I was a walking talking running advertisement for acne. When I was younger, more specifically a teenager, I was known as Acne King. If the scorn of my peers (especially the girls) was one thing, the impossibility of removing the ugly acne I had was another thing altogether.
Digestion and diet are among the over stimulation sources in the heat and dampness theory. This also parallels other common theories about complexion blemishes being related to diet. Poor digestion is supposed to heat and dampen the complexion.
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Natural Acne Treatments If the scorn of my peers (especially the girls) was one thing, the impossibility of removing the ugly acne I had was another thing altogether.
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Use mild soap to avoid irritation. A mild astringent can help some people dry out their faces and reduce the amount of oil on their skin, but for others it dries out their skin too much. Some prescription acne medicines are available, but these usually aren’t worth the hassle and side effects unless your acne is particularly chronic.
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